The silence has lingered for quite some time now, but we are back and ready to talk strength, power and training with you all. I assure you we are going no where and are here for the long haul. Updates on the training log will go up every other day (sometimes daily) so please make sure to free to comment your thoughts and questions if you are tagging along.
S T R E N G T H F I R S T
WHERE
S T R O N G E R I S A L W A Y S B E T T E R
IS HERE TO STAY!