• 3x1 @420 BACK SQUAT
  • 2x1 @440 BACK SQUAT
  • 1x1 @465 Back SQUAT
  • 5x3 BACK SQUAT @330 -30 SECOND REST
  • 3x10 GOODMORNNGS @220
  • 3x10 SINGLE LEG DEADLIFTS EACH LEG

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